4531 32nd street Mount Rainier 20712
09:30AM- 10:30PM


Trusted care with a focus on your mental health and well-being.
More About Us
A belief that knowledge is power, we connect our patients directly with their results so they have valuable health information when they need it most, care about our people and are committed.



At My Wellness 1 Inc, we provide compassionate, evidence-based psychiatric care and mental health counseling tailored to each patient’s needs. Our team works with individuals across the lifespan who are seeking support for their overall wellness.

Finding your way back from depression is a courageous journey toward reclaiming your well-being.

Managing bipolar disorder is a journey toward understanding your unique rhythms and achieving lasting stability.


We are dedicated to delivering exceptional healthcare, including specialized mental health counseling, with compassion and precision. Our experienced team, advanced therapeutic approaches, and commitment to excellence ensure every patient receives the highest quality of care and reliable results on their wellness journey.
With over 25 years of trusted expertise, we provide reliable healthcare solutions backed by knowledge, dedication, and proven results.
Our team is available around the clock, ensuring you get the care and support you need—anytime, day or night.
We prioritize efficiency without compromising quality, delivering quick processes and accurate results for your peace of mind.
Our highly trained and compassionate medical team is committed to offering world-class care tailored to your needs.



We are dedicated to excellence, employing skilled specialists and superior resources to ensure your diagnostics are handled with the utmost accuracy and care.




Very helpful and felt she took the time to ask questions. Got to know my issues and prescribed a medication to help. Very polite and had a good since of humor. Would highly recommend her to anyone."
Verified patient
Exactly what I wanted, perfect appointment and wonderful provider.Very professional and personable.
Verified patient
Awesome! Very concerned with patients well being. Doesn’t treat you like just an insurance claim. She truly cares about her patients! Highly recommend
Verified patient
She is very professional well informed and also kind definitely a 10 out of 10 experience
Verified patient
I really loved how I felt comfortable with sharing my concerns as well as suggestions Dr. Zibi provided. She made me feel like she will be alongside me through this journey. For once, I don't feel misunderstood.
Verified patient
Depression
Anxiety
ADHD
OCD
Bipolar
Depression
Anxiety
ADHD
OCD
Bipolar



Most medical centers offer charity programs, counseling, and financial assistance for those in need.
Most medical centers offer charity programs, counseling, and
financial assistance for those in need. Non-Muslims are welcome to visit
mosques. They should dress modestly and remove their shoes upon entering.
Most medical centers offer charity programs, counseling, and
financial assistance for those in need. Non-Muslims are welcome to visit
mosques. They should dress modestly and remove their shoes upon entering.
Most medical centers offer charity programs, counseling, and
financial assistance for those in need. Non-Muslims are welcome to visit
mosques. They should dress modestly and remove their shoes upon entering.
Most medical centers offer charity programs, counseling, and
financial assistance for those in need. Non-Muslims are welcome to visit
mosques. They should dress modestly and remove their shoes upon entering.
Most medical centers offer charity programs, counseling, and
financial assistance for those in need. Non-Muslims are welcome to visit
mosques. They should dress modestly and remove their shoes upon entering.